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I’m Michael Byrne, the Founder and MD of LETs (Lived Experience Trauma Support) Ltd.
At LETs we specialise in all things Mental Health. We use our own vast Lived Experience of overcoming Traumatic Events and poor Mental Health to provide a unique Training and Staff Support Service to businesses.
At this time, perhaps more than ever, we appreciate how important it is to maintain good mental health and we’ve been inundated with requests for information on how to do so.
As a result we have put together a Top Ten checklist of how to look after your mental health and released them in our weekly Podcasts. (See links)
Tune in to LETS weekly Podcast for valuable information, motivation and inspiration from our Lived Experience Team.
Episode 1: COPING IN ISOLATION
Episode 2: FROM TRAUMA TO TRIUMPH
Episode 3: BELIEVE
Episode 4: ADAPT AND OVERCOME
Should you wish any help to support you or your staff at this time please don’t hesitate to contact at LETs through the chamber and together we will get through this.
MICHAEL IS KINDLY OFFERING BUSINESSES FREE ONE-TO-ONE SUPPORT, PLEASE CONTACT THE CHAMBER FOR MORE INFORMATION MENTIONING #TogetherForBusiness
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I would highly recommend chamber membership to any Dunbartonshire business. The chamber works hard to make connections and generate profile for its members and SHBT have enjoyed a number of benefits over the years.Elizabeth Mackay, SHBT